Do you do too much? Do you lack down time? I sure do. Today is Sunday, and I've been working all day, as usual. Now it's Sunday night, and enough is enough! Heck, rumor has it that even GOD rested on Sunday! So, we Healthy Chicks® need to remind ourselves to take some down time. We need rest and relaxation for our ideal health. On that note, I'm signing off . . . better late than never!  😉  -KS